Sleeping Pill - Sleep Meditations and Music
Sleeping Pill has all you need to help fall asleep fast. Meditation, music, or just straight isochronic tones to help entrain your brain and put you to sleep safely and effectively. This all-natural non-chemical method of falling to sleep has been proven by the millions of people who use isochronic tones on a daily basis. Along with meditation to help relax and restore your bodies natural ability to fall deeply asleep.
Listen on:
Episodes
Monday May 10, 2021
Monday May 10, 2021
This a step-in and step-out sequence designed to catch your brain in its normal alpha state and entrain you into a deep theta state and then step yo back into alpha at the end.
This is a 20-minute track for meditating.