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This a step-in and step-out sequence designed to catch your brain in its normal alpha state and entrain you into a deep theta state and then step yo back into alpha at the end.

This is a 20-minute track for meditating.

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This a step-in and step-out sequence designed to catch your brain in its normal alpha state and entrain you into a deep theta state and then step yo back into alpha at the end.

This is a 20-minute track for meditating.

Deep Isochronic Tones for Theta State Meditation

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